GAINS PROGRAM
4 WEEK GYM BASED PROGRAM
HAPPY NEW YEAR!
In need of some structure and consistency in my life!
I created a 4 week program for myself to help me get the GAINS I want in this New Year. This program targets the full body and will indeed get you right in the next 4 weeks.
Want to follow me throughout my journey these next 31 days?
TAP IN!
MEET ISOKEN
Hi loves! I'm a NASM certified personal trainer from New York City and I'm here to spread my love and passion for fitness. Having a fit lifestyle has made me feel stronger, healthier and sexier! I'm here to share my story and to also educate, motivate and inspire others to
S L A Y in fitness.
"I never thought I would be one to workout so consistently and actually like it, but training with you has made me fall in love with it"
— Maria V.
" I haven’t felt healthier or stronger since quarantine started. Iso’s program made the transition from gym life to home workout life a breeze"
— Briana C.